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The Posture Studio |
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of San Francisco |
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Includes: ∞ Initial orientation, review of health history, goals and expectations ∞ Digital Posture Photos ∞ Postural Analysis including full biomechanical profile and gait analysis ∞ Walkthrough of Personalized Exercise Menu ∞ Printed menu of exercises and online account providing video instructions ∞ Recommendations for further resources if you are not going to do a series Follow up visits on an individual basis include: ∞ Review of prior Personalized Exercise Menu ∞ Re-evaluation of posture and gait ∞ Updated Personalized Exercise Menu with printed and online instructions ∞ Option to upgrade to 8-step package on second individual visit
Questions? Ready to schedule a session or a free consultation? Contact me. |
enough time to tell your storyenough time to ask questionsno pressure for long term care |
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Individual Sessions: 90 minutes |
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The Posture Studio of SF, 3150 18th Street, Suite 465, Mailbox 311 San Francisco, CA 94110 415.202.3229 Krista@ThePostureStudio.com |
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Image courtesy of Egoscue® |
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What to bring to your session: Please bring or wear comfortable clothes, including sneakers or flat soled shoes. Shorts or yoga pants are ideal as we will take photos and it is best if we can see your knee position. For women, a fitted t-shirt, tank/sports top or sports bra or bathing suit are best for initial evaluation and photos. Comfortable clothes are fine for the remainder of the session. For men, shorts and sneakers are ideal. Your comfort is of the utmost importance. |
