The Posture Studio

of San Francisco

(This was sent to my boss when I left my position as Clinic Director at Egoscue Denver)

Tracey, I have just had my last session with Krista and found out that she will be leaving in the end of July. I want to say how sorry my husband I will be not to have her to work with in the future.

When I made my first call to your office last December and made arrangements to meet with her, I hung up wishing there were someone older who could understand the issues of a body the age of mine (58). Well, that thought went out the window the minute I met Krista and learned of her background and saw her professionalism. She has such a strong understanding of the body and of the Egoscue program that at all times I knew why your method was different from and better for me than any other. And her personality made working with her an absolute delight. Rarely do you find someone at her young age who has such commitment to her profession and future. She is the reason why I recommended the program to anyone who would listen and I will sincerely miss her.

— Lorie A., Vail, CO

I have had migraines at least once per month for at least 8 years and required potent medications (imitrex) 2-3 times per month for years. After 6 weeks of performing the routine that Krista prepared, I had a substantial improvement in my migraines – over the past 9 months, I have only taken imitrex a total of 2 times and interestingly those were on months that I slipped on the routine. I have attributed the relief from these debilitating symptoms to the improved posture and flexibility I experience with the routine. I have already recommended this to several colleagues with back pain. I particularly recommend Krista as she is not only knowledgeable, but also tremendously enthusiastic, positive and caring. — Eva G.

I have more confidence in my future aging and am looking forward to more immediate benefits, too (I already feel a shift in awareness which as we know, is where it all starts).  Elwyn C.           

“Working with Krista, I went from feeling totally hopeless and in dire pain to feeling strong and in charge of my own destiny! All I can say is WOW!” - Carol M.

Krista was awesome! She was patient and kind. Her knowledge of the human skeleton and how the muscles work is enormous and thorough. She knows just what to do to show me how I can alleviate my pain. She gives me the means to take control of my own pain. She gives me hope.  - Exel "Ekkie" W.

I would describe my experience with your services as life-changing. — Valorie M.

I started the exercises for the lower back 3 days ago. I am amazed at the results that I have already obtained, and am nearly a religious zealot about this already. Within this short time, my right foot is now nearly parallel to the other; my posture has already significantly improved; and getting in and out of a seated position doesn't carry the "threat" with it that it did. I tend to be a skeptic, but the general philosophy and theory seem so patently and obviously true that it is easy to inspire doing of the experiment (15 years of chronic pain of various degrees also helps a lot in this). Anyway, I can't thank you enough; I have real hope and belief that I may actually get a full life back from all of this….Three weeks later: I am finding the relief nothing short of miraculous. I can't believe what a twisted asymmetric knot I was. I still have some asymmetries to work out, but feel so much better than I ever imagined was possible. So many thanks!!! — Bart A.

Client Testimonials

Upon visiting the Posture Studio, I was in the mind set that this experience would be like all the other visits I have had with a Physical Therapist in the past. Once I started working with Krista and she was able to show me techniques that I had never tried before and I was able to see and feel immediate results, I was convinced that if I tried these  techniques on my own that my daily activities and way of living could possibly change. Well I have really put an effort to try and implement the exercises in my daily life and I can honesty state my back spasms have  improved.  The valuable part of Krista's consultation was when she took photos of your posture, it was amazing to see how my body structure has  changed throughout the years. I recommend the Posture Studio to anyone that has constant pain.—Bridgette B.

The Posture Studio of SF, 3150 18th Street, Suite 465, Mailbox 311 San Francisco, CA 94110

415.202.3229  Krista@ThePostureStudio.com

The Posture Studio of San Francisco